OMC News and Updates
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Ozark Mountain High Road Time Trial
Flyer available at http://www.ozarkcyclingclub.com/highroadttflyer.pdf. Riders start at 11am - 1 minute apart.
Fee is $30. A USA Cycling one-day license will be required.
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Taste of Adventure: Auction and Benefit
www.tasteofadventure.org
The Southwest Missouri Chapter of Fellowship of Christian Athletes and the Ronald McDonald House of the Ozarks are pleased to announce their partnership for the “Taste of Adventure” scheduled for March 2010 at Remington’s in Springfield. The “Taste of Adventure” will include a full banquet dinner of wild game, including but not limited to, elk, quail, lamb and buffalo. Those in attendance will have the opportunity to taste a variety of unique cuisine. The evening will also include a silent and live auction as well as an adventure expo. The auctions will be full of equipment and trips for any outdoor excursion and the expo will include technique demonstrations and equipment training for all to enjoy and hopefully learn from! All of these elements combined are sure to make an exciting evening for every outdoor enthusiast! If you are an avid hunter, hiker, fisherman or an outdoor lover of any kind, the “Taste of Adventure: Great Outdoors Auction and Benefit Banquet” is sure to be an exciting evening that you will definitely want to be a part of! We hope that you will join our growing list supporters to make this “Taste of Adventure” an outstanding fund and awareness-raising event for Ronald McDonald House of the Ozarks and The Fellowship of Christian Athletes!
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Renew Your OMC Membership Now!!!
It's that time of year to renew your OMC membership. If you signed up for Ozarks Multisport Club online, chances are you are fine. But everyone else, those of you who signed up the old fashion way, by filling out a membership form or when you were checking out at The Starting Block, need to renew their membership for 2010. The old way of doing memberships was to make them annual beginning January of the calendar year. We had been pro-rating memberships for those who signed up later than June. However, we decided to make the memberships 12 months from when you join, so membership will be rolling, and from now on you will be notified when it is time to renew. Out with the old, in with the new. If you are not sure if it is time for you to renew your membership you can check your membership status at http://spreadsheets.google.com/pub?key=rAkN9IkbmOuUxZj2SZCOweA&single=true&gid=3&output=html. The easiest way to renew your membership is our website (click membership in the top right hand corner).
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OMC January Social Meeting: Nutrition
The next social meeting is Tuesday, January 26, at The Pasta House on Republic Road, 7 pm. Our OMC vice president and resident chef/food scientist, David Settle, is going to give us the low down on nutrition for the multisport enthusiast. For those of you who do not know David he has formal training as a chef in San Francisco, worked in the restaurant industry for over a decade, then went to graduate school for a degree in food science. He now works for Dairy Farmers of America where he creates energy drinks for corporate clients. (Who exactly are his clients he won't tell--corporate espionage stuff.) Dave's presentation will cover the evolution of sports drinks, training and race nutrition, and nutrition for recovery and health. Hey, and food will be served! Pencil in the date, folks, we've got the momentum going now!
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Ozark Greenways Adventure Race
Race set for May 22, 2010. NEW IN 2010: Solo and 2-Person team options!
This is the best adventure race in our area. Support the race and Ozark Greenways by putting a team together!
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