Ozarks Multisport Club

Calendar

March

  1. Informal Group Swim

    Friday, March 12th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  2. Pitter Pat 10K/5K/1 mile (for Isabel's House)

    Saturday, March 13th, 2010Springfield Exposition Center, 65 E Trafficway, Springfield
  3. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, March 16th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  4. Informal Group Swim

    Friday, March 19th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  5. Branson Time Trial

    Saturday, March 20th, 2010Branson, MO

    14 mile time trial on the Ozark Mountain High Road - Details forthcoming on <http://www.ozarkcyclingclub.com/>

  6. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, March 23rd, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  7. Informal Group Swim

    Friday, March 26th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  8. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, March 30th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

April

  1. Informal Group Swim

    Friday, April 2nd, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  2. Shakespeare's Pizza MaxTrax Duathlon

    Saturday, April 3rd, 2010Columbia, MO
  3. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, April 6th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  4. Informal Group Swim

    Friday, April 9th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  5. 24 Hours of Syllamo

    Saturday, April 10th, 2010Mountain View, AR
  6. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, April 13th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  7. Informal Group Swim

    Friday, April 16th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  8. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, April 20th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  9. Informal Group Swim

    Friday, April 23rd, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

  10. Truman Lake Adventure Race

    Saturday, April 24th, 2010Warsaw, MO
  11. Black Locust Duathlon

    Saturday, April 24th, 2010Springfield, MO

    Registration details at www.springfieldracing.com

  12. Lone Star Triathlon Festival - Sprint, Olympic, and 70.3 Distances

    Saturday, April 24th, 2010Galveston Island, TX

    <http://ironmanlonestar.com/> The Sprint and Olympic distance races are 4/22/2010, and the Half-Ironman distance is 4/23/2010

  13. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, April 27th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  14. Informal Group Swim

    Friday, April 30th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

May

  1. TriZou Sprint Triathlon and DuZou

    Sunday, May 2nd, 2010Columbia, MO
  2. OMC Weekly Group Run from TSB at 5:45 a.m.

    Tuesday, May 4th, 2010The Starting Block, Republic Road

    Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.

  3. Informal Group Swim

    Friday, May 7th, 2010The Meyer Center, S. National

    Meet informally between 5:30 a.m. and 7:00 a.m. for swim training. Workouts will be posted weekly and are focused on building endurance. Approximately 2500 yards.

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