Calendar
August
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OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
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Group Swim Training - Green Meadows Pool
This is a weekly opportunity to swim throughout the summer in a nice, outdoor pool. 1-2 experienced competitive swimmers will be available each week to assist with swimming biomechanics to improve your economy. Swim for one hour.
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Group Swim Training - Green Meadows Pool
This is a weekly opportunity to swim throughout the summer in a nice, outdoor pool. 1-2 experienced competitive swimmers will be available each week to assist with swimming biomechanics to improve your economy. Swim for one hour.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
Group Swim Training - Green Meadows Pool
This is a weekly opportunity to swim throughout the summer in a nice, outdoor pool. 1-2 experienced competitive swimmers will be available each week to assist with swimming biomechanics to improve your economy. Swim for one hour.
-
Group Swim Training - Green Meadows Pool
This is a weekly opportunity to swim throughout the summer in a nice, outdoor pool. 1-2 experienced competitive swimmers will be available each week to assist with swimming biomechanics to improve your economy. Swim for one hour.
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2010 Republic Tiger Triathlon
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OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
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Mountain Man Triathlon
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OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
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Swimmin' in Moonshine Open Water Swim Competition
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Sunset Hills Triathlon
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OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
September
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
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Ironman Branson 70.3
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OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
October
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
November
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
-
OMC Weekly Group Run from TSB at 5:45 a.m.
Group Run 5K Loop through neighborhoods. Run captains will make sure all runners (faster/slower) are included, and key training concepts presented each week. Run the loop once or twice.
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