Videos

1. Jeff D Bike Build

   Posted February 18th, 2010 by Ken Sharlin - This entry has been tagged with: Di2, Dura Ace, Felt AR, Sunshine Bike Shop

   Jeff D Bike Build from Alex Milinkov on Vimeo.

2. Morning Workout Protein Tips

   Posted February 4th, 2010 by Dave Smay - This entry has been tagged with: health, nutrition, racing, training

   Former Ironman world champion Dave Scott explains why endurance athletes need more protein than most people and what some good pre-workout snacks can be.

3. 2008 Tour of Missouri - Branson Time Trial

   Posted January 19th, 2010 by Ken Sharlin - This entry has been tagged with:

4. 2009 Ironman World Championship (Promo)

   Posted December 17th, 2009 by Ken Sharlin - This entry has been tagged with: ironman, kona, Triathlon

5. Training with Power: Part 1 of 3

   Posted December 16th, 2009 by Ken Sharlin - This entry has been tagged with: Friel, heartrate, power, training

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